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Ellice is a sweet friend fromÂ Cedarburg, WIÂ Â I met in Brooklyn. She makes me laugh and feel loved.
Image: Structures inÂ Japan
Follow along with these gorgeous tracks:
TRACK 1: Intro Themesong by Danny Townsend
TRACK 2: Circlesong â€œChristmas Dayâ€ by Ben Weber
TRACK 3: Intro by Ben Weber
TRACKÂ 4: â€œCozy Zoningâ€ by Ellice Plant and Ben Weber, A Project of The Cozy Zone Foundation
TRACKÂ 5: Making Meditations
TRACK 6: Musical Sounds
TRACK 7: Outro by Ben Weber
TRACK 8: Outro Themesong by Danny Townsend
Here is Elliceâ€™s bio from her healing practiceÂ Brooklyn Whole Health:
ELLICE PLANTÂ is dedicated to developing wholeness in mind, body, and spirit. Her studies and practice led her to the teachings of Dr. Naina Marballi, who initiated Ellice into Ayurvedic teachings. As a certified holistic health counselor, Ellice feels honored to further her own learning through guiding others to whole health and understanding. As a social worker, Ellice works towardÂ systemic change that makesÂ liberation is accessible for all.Â In these practices, Ellice is continuously reminded that the anti-violence and anti-oppression work of the world happens on the individual level, first.
Ellice works with individuals, families, and groups as they work to transform patterns and purpose. Our work together examines areas includingÂ relationship status, gender identity and expression, health, and career. The thirteen years Ellice spent teaching high school give her special insightÂ with adolescents and their caregivers. As a cisgender queer woman, Ellice has both personal and professional experience in creating healthy, nourishing spaces for queer and trans people and those who love them.